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Asian Golf Centre School Holiday Golf
Learning Program
is designed for the junior to learn and have the
hands-on experience
of the golf swing technique including golf putting and chipping
playing. This is an excellent opportunity for the junior to experience the elitist
golf game
requirements which is gaining vast popularity among the
junior
in Singapore today. The process of the golf swing skills
acquisition will encourage the junior to develop the physical gross motor
skill, visual perceptual
skill and cognitive skills.
This program is
available only during in the month of March, June, September and December school holidays.
The Benefits:
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Learning
and knowing the golf environment names and words (e.g.
safety zone, golf
practice range and practice bays).
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Learning
and knowing golf equipment names (e.g. glove, grip, shaft,
clubhead, irons, metalwood and driver).
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Learning
the importance of warm up for sport activities.
-
Learning
the knowing golf swing skill names (e.g. address position,
backswing, downswing, follow-through and finish-swing).
-
Learning
the steps and procedures to prepare for a golf swing action.
-
Learning
how to align the body for golf swing putting and chipping
technique.
-
Learning
and experiencing basic social graces with students.
Who should sign up for this program? This program is
targeted for junior:
-
To
have a one-time hands-on experience on the golf swing skill and game
requirements;
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Who wants to
experience the learning of the golf swing skills;
-
Who
can not attend the regular golf learning program provided
by the school due
time constraint;
- Whom parents
have
time constraint to bring them for regular golf learning and
improvement programs.
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Asian Golf Centre Junior Beginner Golf Swing
Technique Learning
Lessons
incorporating
Golf Sport Science and
Golf Psychology and principles |
Introduction to the Game of
Golf before Lessons:
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The Game of Golf.
-
The Golf Course where the game is played.
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Sport Safety. Safety in Golf. Why you
must know?
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The Basic Rules and Etiquette of Golf.
-
The Golf Equipment.
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The Golf Swing.
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Warm-up for your
golf swing. Why is it important?
Lesson 1. The
Golf Putting Swing Technique:
The
Golf Putting Swing Technique is a very challenging swing skill
for junior to putt the golf ball
into the hole from different distances on the putting green.
-
Junior learn
and understand the application of the golf putting shot
performance.
-
Junior learn
the correct golf posture setup for the golf putting technique.
-
Junior learn
how to hold the putter correctly for the golf putting
technique.
-
Junior learn
the correct the arms and hands position at Address Position.
-
Junior
learn
the correct golf ball and putter clubface positions for the
golf putting technique.
-
Junior learn
the single stroke pendulum swing movement.
-
Junior learn
the backswing (take away), downswing and follow through of
an efficient putting stroke.
-
Junior learn
how to align the ball towards the target.
-
Junior learn
how to execute short putts accurately.
Lesson
2.
The Fundamental Golf Swing Posture Requirement for a Golf Swing:
The
junior must know The Golf Swing Posture is the first step to a
proficient
golf swing skill performance.
-
Junior
learn
what is a correct 'Address Position' for a golf swing.
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Junior
learn the
correct feet standing position.
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Junior
learn the
correct spine tilting angle.
-
Junior
learn the
correct knee bowing position.
-
Junior
learn how to hold the club correctly
with the correct fingers tension.
-
Junior
learn where
to position the arms and hands for an efficient golf swing movement.
-
Junior
learn where
to position the golf club and golf ball at Address Position.
-
Junior
learn the correct body
muscles utilization at 'Address Position'.
Lesson
3.
The Full-Arm Golf Swing Technique:
The
Golf Full-Arm Swing Technique is an essential swing skill for
the junior
to hit the golf ball to the farthest distance
within their physical and athletic ability.
-
Junior
learn
the correct golf backswing and downswing movement for the
golf Full-arm technique.
-
Junior
learn
the correct follow-through swing action for the golf Full-arm technique.
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Junior
learn
the correct wrists flexion and extension movements for the
golf Full-arm golf swing
movement.
-
Junior
learn
the correct body muscles group usage for the golf Full-arm golf swing
technique.
-
Junior
learn the
golf Full-arm dynamic golf swing motion.
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Junior
learn golf sport
physiology knowledge on Weight-transfer during a golf swing action.
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Junior
learn how to
rotate the shoulder correctly to facilitate the golf club swing
action.
-
Junior
learn the
functions of the lower and upper body' movements
and the co-ordination for the golf swing movement.
Lesson
. The Golf Chipping Swing Technique:
The
Golf Chipping Swing Technique is a important swing skill for the junior to chip the golf ball
to stop near to the hole on the putting green. (Usually the ball is played just outside the
putting green).
-
Junior learn
and understand the application of
golf
chipping shot
performance.
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Junior learn
what is Visualization in golf
psychology and the application for
the correct
golf
chipping shot performance.
-
Junior learn
the correct ball position for perfect impact by the clubface.
-
Junior learn
the importance of posture setup of the body to facilitate
the
golf
chipping swing technique.
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Junior learn
the correct usage and function of the hands and arms
for the
golf
chipping swing technique.
-
Junior learn
the correct usage of the lower and upper body for the
golf
chipping swing technique.
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Junior
understand the proper follow through swing action for an
accurate
golf
shot execution.
The Goal of the Junior 2-hours Golf Swing Technique Introduction
Learning Program:
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Gaining the knowledge and awareness on
the sport of golf.
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Experiencing the
physical challenge of the golf swing technique.
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Identifying their
learning physical ability and talent.
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Exposing to the
requirements of the golf game.
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Gaining the interest and preparation to
join a regular golf learning and improvement program.
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Experiencing their self-concept of fun, thrill, feel and
enjoyment of their golf swing skill performance.
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