A complete beginner golfer learning and training program targeted for potential golfer who want to start the golf game correctly with the right fundamental of the golf swing. A potential golfer with high possession of willingness to learn and develop their golf swing technique within their physical and athletic ability. Looking for an effective and efficient coach to teach all the essential swing skills so that they can practice their swing technique to hit the golf ball efficiently for the Golf Proficiency Certificate Test.

At Asian Golf Centre we will talk to and assist this potential golfer how they should start developing the golf swing correctly, frequency of the golf lessons and their practice sessions. We will explain, teach, demonstrate and train this golfer to build the right fundamental of the golf swing through the lessons with Neuro-linguistics programming (NLP™), golf sport sciences principles and golf psychology knowledge. You will be thought from the basis golf posture set-up, how to hold the golf club correctly to each part of the human body movement and co-ordination for an efficient full golf swing. You also learn all the keys elements of the golf swing movement.

You will be given the patience, passion, technique and comprehension not only to see your real physical potential but fulfilling the perseverance and courage to be a proficient and complete golfer in near future.

We will be video recording your swing during the swing training lessons at the practice range. This is for us to playback to review and track your golf swing progress for improvement and refinement. You can request to take home your swing learning video.

The benefits:

• You will acquire the right fundamental to start your golf swing including how to warm-up and the exercises.

• You will learn the importance of the static and dynamic stretching exercises for body’s flexibility requires for the golf swing.

• You acquire the physical and technical knowledge on the movement of the human body leverage to make an efficient golf swing.

• You learn the keys elements to focus for your golf swing practices.

• Our Dynamic-Swing-Drills in golf sport science training for accelerated golf swing learning.

• Our attentiveness to help you to develop your the golf swing.

• To improve your golf swing proficiency after a lay off.

• To prepare yourself for Golf Proficiency Certificate (PC) Test in the coming months.

• You acquire the knowledge and importance of NLP™, golf sport sciences principles and golf psychology for accelerated learning.

Who should sign up for this program?
This program is designed for potential golfer with little or no knowledge and experience of the golf swing looking for an effective and efficient coach to help them diligently develop their golf swing and starting the golf game solutions.

Our requirement: Arriving with full eagerness of wanting to learn what it takes to be a proficient golfer; To be able to play on the golf course and enjoy the fun of the game in the coming months.

Asian Golf Centre Beginner Golfer Proficiency Swing Technique Learning Lessons incorporating NLP™, Golf Psychology and Golf Sport Science principles

Introduction to the Game of Golf before Lessons:

• The Game of Golf.

• The Golf Course where the game is played.

• The Rules of Golf and Etiquette.

• The Golf Equipment.

• The Golf Swing.

• Sport Safety. Safety in Golf. Why you must know?

• Warm-up for your golf swing. Why is it important?

 Lesson 1.  The Fundamental Golf Swing Posture Requirement for a Golf Swing:

The Golf Swing Posture.
The golfer MUST know The Golf Swing Posture is accounted to 80 percent of the swing execution performance.

1. You learn what is a correct 'Address Position' for a golf swing.

2. You learn what are Preliminary Movement and Posture Stability in golf sport science principles and the application to the golf swing 'Address Posture'.

3. You learn the correct feet standing position.

4. You learn the correct spine tilting angle.

5. You learn the correct knee bowing position.

6. You learn what are kyphosis and lordosis postures relating to golf sport physiology and medicine.

7. You learn the correct body weight distribution on the feet at Address Position.

8. You learn the golf gripping styles - The ten-fingers, inter-locked and over-lapped grip.

9. You learn how to hold the club correctly with the correct fingers tension.

10. You learn where to position the arms and hands for an efficient golf swing movement.

11. You learn where to position the golf club and golf ball at Address Position.

12. You learn the correct body muscles utilization at 'Address Position'.

 Lesson 2.  The Fundamental of the Arms Leverage when making a Golf Swing:

The Golf Arm-swing Technique:
The Golf Arm-Swing Technique is an essential swing skill for golfer to hit the ball accurately up to 30 meters.

1. You learn the golf sport physiology of the body movement for golf Arm-swing technique.

2. You learn the correct left and right arm functions for making a golf swing movement.

3. You learn the correct right and left hand functions for making a golf swing movement.

4. You learn the wrist flexion and extension movements during the golf swing action.

5. You learn how to start the backswing (take away) correctly.

6. You learn the correct downswing and follow-through swing action.

7. You learn the clubhead swing motion and swing path.

8. You learn how to hit balls accurately with ‘hands-eye’ timing.

9. You learn what is Process Goal in golf psychology and the application to golf Arm-swing technique.

10. You learn the NLP™ Sub-modalities Tools to empower golf ball striking effectiveness.

11. You do physical dynamic swing drill training on hitting balls with the golf Arm-swing technique. This is the most important part of golf sport science's Motor Skill Learning and Training.

12. You learn the most important part of the swing action. Why is it important that you Must know?

 Lesson 3.  The Full-Arm Golf Swing Technique:

The Golf Full-Arm-Swing Technique:
The Golf Full-Arm-Swing Skill is an important swing skill for golfer to hit the ball accurately up to 80 meters.

1. You learn the correct golf Full-arm swing technique.

2. You learn the Bio-mechanics in golf sport science and the application for the golf Full-arm swing technique.

3. You learn the correct golf backswing and downswing movement for the golf Full-arm technique.

4. You learn the correct follow-through swing action for the golf Full-arm technique.

5. You learn the correct wrists flexion and extension movements for the golf Full-arm golf swing movement.

6. You learn the correct body muscles group usage for the golf Full-arm golf swing technique.

7. You learn the golf Full-arm dynamic golf swing motion.

8. You learn 'What is force producing action' in Bio-mechanics for the golf Full-arm swing technique.

9. You learn golf sport physiology knowledge on Weight-transfer during a golf swing action.

10. You learn how to rotate the shoulder correctly to facilitate the golf club swing action.

11. You learn the functions of the lower and upper body' movements and the co-ordination for the golf swing movement.

12. You do physical dynamic swing drills training on hitting balls with golf Full-arm golf swing technique. This is the most important part of golf sport science's Motor Skill Learning and Training.

13. You learn what is Auditory Internal Dialogue (Self-talk) in NLP™ and the application for the golf Full-arm technique.

 Lesson 4.  The Golf Full-swing Technique with an Iron Club (short level system):

The Golf Full-Swing Technique with an iron club:
The Golf Full-Swing Technique is the MOST important swing skill for golfer to hit the ball
with maximum swing speed.

1. You learn the Iron golf Full-swing technique of golf swing action.

2. You learn the golf physiology on the golf Full-swing technique.

3. You learn the correct backswing, downswing, follow-through swing and finish-swing for the golf Full-swing action.

4. You learn the correct shoulder rotation for golf Full-swing action.

5. You learn the golf Full-swing body muscles group usage.

6. You learn the correct finish golf swing posture.

7. You learn and understand the tempo, rhythm and timing of the golf swing action.

8. You learn what is Dynamic Postural Stability in Bio-mechanics and the application for the golf Full-swing technique.

9. You learn how the body weight transfer on the legs is affected by the movement of the upper-body during the golf Full-swing technique.

10. You learn what are the ball flight laws. Why is it important to know.

11. You learn golf sport science knowledge on Correct Breathing for golf Full-swing technique execution.

12. You do physical dynamic Full-swing drill training on the utilization of the body muscles. This is the most important part of golf sport science's Motor Skill Learning and Training.

13. You understand the golf Full-swing shoulder rotation and spinning action of the upper torso to achieve a complete follow-through and finish swing after the ball impact within your athletic and learning ability.

14. You learn golf sport psychology on what is the Process Goal of the golf Full-swing technique. Why is it important to know.

15. You learn how to apply NLP™ Sub-modalities Tools to enhance the golf Full-swing technique.

 Lesson 5.  The Golf Fairway-Metalwood Swing Technique:

The Golf Fairway-Metalwood Swing Technique:
The Golf Fairway-Metalwood Swing Technique is for golfer to hit the ball to their ultimate distance
on the fairway.

1. You learn the golf Fairway-Metalwood swing technique of golf swing action.

2. You learn the golf physiology on the golf Fairway-Metalwood swing technique.

3. You learn the Bio-mechanics in golf sport science and the application for the golf Fairway-Metalwood swing technique.

4. You learn the correct golf posture, setup and body weight balance on the feet to facilitate a long lever swing movement.

5. You understand the Bio-mechanics differences of swinging a short and long club. Why is it important to know?

6. You learn the correct golf ball positioning.

7. You learn the correct Tee-up golf ball position.

8. You learn how to swing a longer golf club efficiently.

9. You learn the arm and hands' tension during the golf club dynamic swinging movement.

10. You learn golf psychology on what is Attentional Control during your golf swing action. What is it important to know.

11. You do physical dynamic Full-swing drills training on how to hit balls correctly on the center of the clubface. This is a most important part of golf sport science's Motor Skill Learning and Training.

 Lesson 6.  The Golf Driver Swing Technique:

The Golf Driver Full-swing Technique:
In Golf, the driver is the longest club for golfer to hit the ball to their farthest distance
within your athletic ability.

1. You learn the golf physiology on the golf Driver swing technique.

2. You learn the firm posture, setup and body weight balance on the feet to facilitate the golf Driver golf swing movement.

3. You learn the correct golf ball Tee-up position.

4. You learn the ball position in relation to the lowest arc of the swing path. Why is it important to know?

5. You learn the dynamic impact zone of the Driver swing action.

6. You understand the swing plane, swing path and impact clubface angle that cause the ball flight directions.

7. You learn what are the ball flight laws. Why is it important to know?

8. You learn what are  Attentional and Emotional Controls in golf psychology and the application for the golf Driver golf swing technique.

9. You learn what are angular acceleration and velocity in the golf Driver swing action.

10. You learn what are angular centrifugal, centripetal and reaction forces (Newton Laws) in the golf Driver golf swing action.

11. You do physical dynamic Driver swing drills training on how to hit ball correctly on the center of the clubface. This is the most important part of golf sport science's Motor Skill Learning and Training.

 Lesson 7.  The Golf Pitching Swing Technique:

The Golf Pitching Swing Technique is for golfer to hit and fly the ball to stop near the hole using
 the Pitching Wedge Club. Usually when the ball is 30 to 50 meters from the hole.

1. You learn and understand the application of golf pitching shot performance.

2. You learn what is Visualization in golf psychology and the application for best golf pitching shot performance.

3. You learn the importance of posture setup of the body to facilitate the golf pitching swing technique.

4. You learn the correct usage and function of the hands and arms for the golf pitching swing technique.

5. You learn the correct usage of the lower and upper body for the golf pitching swing technique.

6. You learn the correct ball position for perfect impact by the clubface.

7. You learn and understand the proper follow through swing action for an accurate golf shot execution.

8. You learn what is External Dynamic Kinesthetic Imagery in golf psychology and the application for best golf pitching shot performance.

9. You learn the NLP™ Anchoring tool to enhance the best golf golf pitching shot performance.

10. You also learn the Dynamic Postural Stability in Bio-mechanics when playing the golf ball on hill-slopes.

 Lesson 8.  The Golf Chipping Swing Technique:

The Golf Chipping Swing Technique is for golfer to hit and fly the ball to stop near the hole.
 Usually the ball is plays just outside the green.

1. You learn and understand the application of golf chipping shot performance.

2. You learn what is Visualization in golf psychology and the application for best golf chipping shot performance.

3. You learn what is the '30-70' rule of golf chipping shot performance.

4. You learn the importance of posture setup of the body to facilitate the golf chipping swing technique.

5. You learn the correct usage and function of the hands and arms for the golf chipping swing technique.

6. You learn the correct usage of the lower and upper body for the golf chipping swing technique.

7. You learn the correct ball position for perfect impact by the clubface.

8. You understand the proper follow through swing action for an accurate golf shot execution.

9. You learn what is External Dynamic Kinesthetic Imagery in golf psychology and the application for your best golf chipping shot performance.

10. You learn the NLP™ Anchoring tool to enhance the best golf chipping shot performance.

11. You also learn Dynamic Postural Stability golf  when playing the golf ball on hill-slopes.

 Lesson 9.  The Golf Greenside Sandbunker Swing Technique:

The Golf Green Sandbunker Swing Technique to challenge the golfer shot-making proficiency.
 The ball is plays on the sand.

1. You learn and understand the application of the golf sandbunker shot performance.

2. You learn what is Visualization in golf psychology and the application for the best golf sandbunker shot performance.

3. You learn the correct golf posture setup for the golf sandbunker swing technique.

4. You learn the Dynamic Postural Stability when playing the golf ball on the sand. why is it important to know?

5. You learn the vital golf ball position at your Address Position.

6. You learn the arms and hands dynamic swinging action.

7. You learn how to swing the clubhead to impact on the sand before the ball. Why is it important?

8. You learn what are the Dos and Don’ts when playing the golf ball on sandbunker.

9. You understand the proper follow through swing action for an effective shot execution.

10. You learn what is External Dynamic Kinesthetic Imagery in golf psychology and the application for the golf best sandbunker shot performance.

11. You learn the NLP Anchoring tool to enhance the best golf sandbunker shot performance.

 Lesson 10.  The Golf Putting Swing Technique:

The Golf Putting Swing Technique is for golfer to hit and roll the ball into the hole on the putting green.
The golf putting skill is the most challenging and fun because every putting green
on the golf course is uniquely designed.

1. You learn and understand the application of the golf putting shot performance.

2. You learn the correct golf posture setup for the golf putting technique.

3. You learn the gripping style and technique for the golf correct putting technique.

4. You learn the correct the arms and hands position at Address Position.

5. You learn the correct golf ball and putter clubface positions for the golf putting technique.

6. You learn the single stroke pendulum swing movement. Why is it important to know?

7. You learn the backswing (take away), downswing and follow through of an efficient putting stroke.

8. You learn how to align the ball towards the target.

9. You learn how to execute short putts accurately.

10. You learn the NLP™ Sub-modalities Tools and the application to master the golf putting technique.

11. You learn how to control your putter-face impact speed on the golf ball for long putts.

12. You learn how to use your Dominant Neurological Senses to enhance the golf putting shot performance.

13. You learn how to putt when the putting green surface is a slope.

14. You learn what is Visualization in golf psychology and the application for the best golf putting shot performance. Why is it important?

 Lesson 11.  Vital Equipment Technical Knowledge:

1. You learn and understand the components that make a golf club to hit a golf ball.

2. You learn why a golfer carries a bag of golf clubs for their golf swing practices and games.

3. You learn and understand the equipment’s technical design parameters such as grip size, loft angle, lie angle, shaft flex, length and the total weight of a club.

4. You learn and understand what are custom-fitting, custom-matching and custom-order golf clubs and the benefits to a golfer swing technique learning and game improvement.

5. You learn how to select the right equipment to suit your physical and athletic ability to expedite to learning capability. Why is it important?

6. You learn and understand what is 'Magnus Effect' in golf sport science that causes the golf ball to fly in a unique trajectory.

7. You learn about the various types of golf ball design and their technical performance characteristics.

8. You learn how to select the right golf ball to suit your playing skill.

9. You learn what are the necessary accessories you must carry for the game.

10. In a golf Competition, the equipment and accessories used for the game must comply to the Rules of Golf.

 Lesson 12.   The Etiquettes and Rules of Golf:

1. You learn the importance of the knowing the rules for the golf game.

2. You learn what is the etiquette for golf game. Why is it important?

3. You learn what is the proper golf attire for the golf game.

4. You learn the importance of marking your golf ball for identification.

5. You learn what are Out of Bound (OB), Provisional ball play, Ground Under Repair (GUR) and more.

6. You learn how apply the rules when the ball fly into the water hazards.

7. You learn how to apply the rules when taking a free lift.

8. You learn why you must 'mark and remove' your ball on the putting green.

9. You learn when you must stop playing during your game.

10. You learn what are the do and don’t on the golf course.

 *  2 Hours (9 Holes) Golf Course Playing Lesson (Optional with Additional Lessons Fee):

The ultimate goal of playing on the golf course is to attain golf course playing experience and learn all the important of golf game knowledge to be a social golfer. The 2 Hours (9 Holes) Golf Course Playing Lesson is only for golfer who has completed the above golf swing lessons and has practiced diligently. Golfer takes the Golf Course Playing Lesson when they are able hit and fly the golf ball to targets proficiently and confidently during their practices. The coach will assist you on the golf course to apply your learnt golf swing technique, rules and etiquettes of golf. Golfer who exhibits and possesses playing skills on the golf course will be deemed to have passed the Proficiency Certificate Test (PC).

1. You learn how the golf game is played.

2. You understand the importance of mental preparation for a game. The game plan, why is it important.

3. You learn how to plan golf shot performance for every hole.

4. You learn the importance of pre-shot routine.

5. You learn how to apply Visualization for all shots performance. Why is it important.

6. You learn how to plan and execute the pitching and chipping shots proficiently.

7. You learn how to get the best shot performance from sand bunkers.

8. You learn how to apply putting technique for the short and long putts.

9. You learn to play golf game by the Rules of Golf.

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