4
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Beginner Golfers - Golf
Proficiency Swing Technique Learning Program
10 Lessons +
*2
hours (9 holes) Golf Course Playing Lessons |
|
Our mission is to teach potential golfer how to perform each golf
swing technique competently
required for a game of golf. The understand and knowing the essential golf
rules
to be recreational and social golfer
|
This a complete beginner golfer learning and training program targeted for
potential golfer who want to start the golf game correctly
with the right knowledge and positive attitude. This practicum program is organised into sections/lessons covering the proficiency
elements of the golf skills learning. The challenges within each
lesson will allow you to be capable and confident in adapting
the golf swing proficiency skills based on sound theory
anchoring on good practices. Participant will achieve the degree
of the golf technique's proficiency within their athletic and
physical ability. The learning outcome is to attain the
practical knowledge,
technique and attitude requirements to be a social golfer.
At Asian Golf
Centre we will talk to and assist this potential golfer how they
should start developing the golf swing techniques correctly, frequency of
the golf lessons and their practice sessions. We will explain,
teach, demonstrate and train this golfer to build the right
fundamental of the golf swing through the lessons with Neuro-linguistics
programming (NLP™), golf sport sciences principles and golf
psychology knowledge. You will be
taught on: the basic golf posture set-up; how to hold the golf club
correctly; the body and mind preparation for a golf swing skill; each part of the human body movement
pattern and
co-ordination for an efficient golf swing skill. You also learn the
auditory, visual and kinesthetic modalities for an effective
golf swing
technique.
You will be given the patience, passion, technique and
comprehension not only to see your real physical potential but
fulfilling the perseverance and courage to be a proficient and
complete golfer in near future.
We may be video
recording your swing during the swing training lessons at the practice
range. This is for us to playback to review and track your golf swing
progress for improvement and refinement.
The benefits:
-
You will acquire the right
fundamental to start your golf swing techniques including how to
warm-up and the exercises.
-
You will learn the importance of the static and
dynamic stretching exercises for body’s flexibility requires
for the golf swing technique performance.
-
You acquire the physical and technical
knowledge on the movement of the human body leverage to make
an efficient golf swing technique.
-
You learn the keys elements to focus for your
golf swing technique practices.
-
Our Dynamic-Swing-Drills in
golf sport science
training for accelerated golf swing techniques learning.
-
Our attentiveness to help you to
develop your the golf swing technique.
-
To
improve your golf swing proficiency after a lay off.
-
To prepare
yourself for Golf Handicap Test in the
coming months.
-
You
acquire the knowledge and importance of NLP™,
golf sport sciences principles and golf psychology
for accelerated learning.
Who should sign up for this program?
This program is designed for
potential golfer with little or no knowledge and
experience of the golf swing skill. A potential golfer who needs an effective and
efficient coach to help them diligently in developing
their golf swing techniques and
starting the golf game solutions.
Our requirement:
arriving for lessons with full eagerness of wanting to learn
what it takes to be a proficient golfer; process positive
learning attitude; setting personal learning goals; looking
forward to play on the golf course and enjoy the fun of the game
in the coming months.
|
Asian Golf Centre Beginner Golfer Proficiency
Swing Technique Learning Lessons
incorporating NLP™,
Golf Psychology and Golf Sport Science principles |
Introduction to the Game of
Golf before Lessons:
-
The Game of Golf.
-
The Golf Course where the game is played.
-
The Rules and
Etiquettes of Golf
.
-
The Golf Equipment.
-
The Golf Swing skills.
-
Sport Safety. Safety in Golf. Why you
must know?
-
Warm-up for your
golf swing. Why is it important to know?
Lesson 1.
The Fundamental Golf Swing Posture Requirement for a Golf Swing
Technique
The Golf Swing Posture. A
Beginner
golfer
must
know how to set up his or her posture with a golf club for
an efficiency golf swing technique performance. The golf
swing posture is accounted to 80 percents of the golf swing
technique performance.
-
You learn the components
of a iron golf club: grip; shaft; ferrules and clubhead.
-
You learn the type of
material that made each component of the golf club.
-
You learn the
construction, size and weight of a golf ball.
-
You learn why a golf player
needed several types of golf clubs for golf game?
-
You learn the specific
'anatomical position' of the golf swing posture.
-
You learn
what is a correct 'Address Position' for a
golf swing technique?
-
You learn what is
'Preliminary Movement and Posture Stability'
in golf sport science principles for the
golf swing technique.
-
You learn
the correct feet standing position at Address Position.
-
You learn
the correct spine tilting angle at 'Address Position'. What
is
'Flexion and Extension'
golf sport physiology?
-
You learn
the correct knee bowing position at 'Address Position'.
-
You learn what is 'Kyphosis
and
Lordosis' postures relating to golf sport
physiology and medicine?
-
You learn
the correct body weight distribution on the feet at Address
Position according the Bio-mechanic first principle of
stability.
-
You learn the cause and
effect on incorrect body weight distribution on the feet at
Address Position.
-
You learn
the golf gripping styles: Ten-fingers; Inter-locked
and Over-lapped grip.
-
You learn the 'Key
points' on the position of the fingers and hands when
holding the golf club.
-
You learn
how to hold the club correctly with the correct fingers
tension.
-
You learn the symptoms,
cause and effect of holding the golf club with incorrect
fingers tension.
-
You learn the 'Key
points' on where to position your arms and hands at
Address Position?
-
You learn
where to position the golf club and golf ball at Address
Position?
-
You learn
where to position the arms and hands for an efficient golf
swing movement. The correct 'V' shape of by the arms
and the 'Y' shape with a golf club.
-
You learn what is a
'Open, closed and square clubface' at Address Position?
-
You learn the effect of
open, closed and square clubface positions when impact on
the golf ball.
Lesson 2. The
Fundamental of the Arms Leverage when performing a Golf Swing
Technique
The Golf
Arm-Swing Technique. A Beginner golfer
must
know how to perform a golf arm-swing technique. The goal is
to produce a golf ball flight performance accurately to
targets of up to 30 meters. This is an essential golf swing
skill for a beginner golfer.
-
You observe the performance
of an efficient golf arm-swing technique.
-
You learn the golf ball
flight trajectory of a golf arm-swing technique.
-
You learn the application
of the golf arm-swing technique for your game.
-
You learn
the correct left and right arm movements for a golf
arm-swing technique.
Why is it important to know?
-
You learn
the correct right and left hand movements for a golf
arm-swing technique.
Why is it important to know?
-
You learn
what is 'Abduction and Adduction' arms
movement in sport science principles relating to the
golf swing
technique.
-
You learn
how to do low intensity dynamic swing drills training to
accelerate your golf arm-swing technique learning; This is
the most important part of golf sport science's 'Motor Skill Learning and Training'.
-
You learn
how to start the 'Back-swing' (take away)
correctly?
-
You learn
the correct 'Down-swing' and 'Follow-through'
dynamic movements for an efficient golf arm-swing technique.
-
You learn
the correct wrist 'Flexion and Extension'
movements for an efficient golf arm-swing technique.
-
You learn
the correct clubhead swing motion and swing path.
-
You learn what is 'Shaping and
Chaining' in golf sport science
principles to assist your patterning for the arm-swing
technique.
-
You learn
how to hit the golf ball accurately with ‘Hands-eye
co-ordination’
by applying sport science psycho-motor skill.
-
You learn what is 'Dynamic
descending angle of impact' of the golf clubhead on
the golf ball?
-
You learn what is 'The Critical Instant' when the clubface strike the
golf ball?
-
You learn the correct arms
and hands positions with golf club after the clubface impacts
on the golf ball.
-
You learn
where is the most important part of the golf swing action.
Why is it important that you MUST know?
-
You learn the symptom,
cause and effect of your golf ball flight performances. What
is a 'Topped and thin shot'?
-
You learn what are the Visual Modalities in
NLP™ for your
golf
arm-swing
technique?
-
You learn what are the Auditory Modalities in
NLP™ for your
golf arm-swing
technique?
-
You learn what are the Kinesthetic Modalities in
NLP™ for your
golf arm-swing
technique?
-
You learn what is 'Process goal' in golf psychology and the
application to your golf arm-swing technique.
Lesson 3. The Full-Arm Golf Swing Technique
The Golf Full-Arm-Swing Technique.
A Beginner
golfer
must
know how to use an iron golf club to produce a golf ball
flight performance accurately up to 80 meters. This is an important
golf swing skill for a beginner golfer.
-
You observe the performance
of a golf full-arm swing technique.
-
You learn the golf ball
flight trajectory of a golf full-arm swing technique.
-
You learn the application
of the golf full-arm swing technique for your game.
-
You learn how to do static
and dynamic golf full-arm swing drill training at various
intensities.
-
You learn
how to do physical dynamic golf swing drills training to
accelerate the golf full-arm swing technique learning; This
is the most important part of golf sport science's
'Motor Skill Learning and Training'.
-
You learn how to do
'Flexibility and agility' golf swing
drills for the golf full-arm swing technique.
-
You learn what are the body
'Elevation and Depression'
and
'Protraction and Retraction'
movements during the golf full-arm swing technique
performance.
-
You learn what is body
'Lateral and Rotation' movements that can
has an effect to your golf full-arm swing technique.
-
You learn
the
'Functions of the lower and upper body' for the
golf full-arm swing technique performance.
-
You learn how to rotate the shoulders
correctly to facilitate the the golf full-arm swing movement.
-
You learn
the correct golf 'Back-swing, Down-swing and Follow-through' movements for the golf full-arm
swing technique.
-
You learn
the correct wrists 'Flexion and Extension'
movements for the golf full-arm swing technique.
-
You learn the importance of
the 'Dynamic palms position' for the golf clubface to strike
the golf ball effectively.
-
You learn
the correct body muscles group usage for the golf full-arm
swing technique.
-
You learn what is 'Swing angular acceleration' in
bio-mechanics
for the
golf
full-arm swing technique.
-
You learn the golf sport physiology
knowledge on 'Weight-transfer' during a golf
swing action.
-
You learn
the symptom, cause and effect of your golf ball flight
performances. What is a 'Hook and slice shot'?
-
You learn how to pattern your
golf full-arm swing technique by focusing on the 'Process goal' in golf psychology.
-
You learn to improve your the
golf ball striking effectiveness by applying the NLP™
Sub-modalities.
-
You learn your 'External
focus' of the your golf full-arm swing
technique by applying NLP™ Visual
and Auditory modalities.
-
You learn what is 'Intrinsic and
Extrinsic
feedback' in golf psychology of your golf
full-arm swing
technique performance.
Lesson 4.
The Golf Iron Full-swing Technique
The Golf Full-Swing Technique
for all the golf iron clubs.
A Beginner
golfer
must
know how to use an iron golf club to hit a golf ball
accurately
to various distance targets (putting greens) on the golf
course of up to 100 meters.
This is a
competency golf swing skill of a beginner golfer.
-
You observe the performance
of a golf iron full-swing technique.
-
You learn the golf ball
flight trajectory of a golf iron full-swing technique.
-
You learn the application
of the golf iron full-swing technique for your game.
-
You learn
the correct left and right arm
'Abduction and Adduction'
movements
for a golf iron
full-swing technique.
-
You learn
the correct right arm
'External Rotation'
movement for a golf iron
full-swing technique.
-
You learn
how to do dynamic drills training to accelerate your golf
iron full-swing
technique learning; This is the most important part of golf
sport science's 'Motor Skill Learning and Training'.
-
You learn what is the body
'Flexibility, Agility and
Mobility' and application
for your
golf
iron full-swing drill training.
-
You learn
how to start the 'Back-swing' (take away)
correctly. Why is it important to know?
-
You learn
the correct 'Down-swing', 'Follow-through'
and 'Finish-swing'
dynamic movements for an efficient golf
iron
full-swing
technique.
-
You learn the correct
finish-swing posture 'Hyperextension' movement of the body for your
golf
iron full-swing
technique.
-
You learn
the correct wrist 'radial flexion and Ulnar
extension' movements for an efficient golf
iron full-swing
technique.
-
You learn
the correct clubhead swing motion and swing path.
-
You learn what is 'Shaping and
Chaining' in golf sport science
principles to assist your adaption for the golf iron full-swing
technique.
-
You learn
how to hit the golf ball accurately with ‘hands-eye’ timing
by applying sport science psycho-motor skill.
-
You learn the symptom,
cause and effect of your golf ball flight performances. What
is 'magus effect' of the golf ball?
-
You learn
and understand the 'Tempo, Rhythm and Timing'
of the golf
iron
full-swing
action.
-
You learn what is 'Dynamic Postural Stability'
in
Bio-mechanics and the application for the
golf
iron full-swing technique.
-
You learn how a body moves in
'Deliberation, Anticipation and
Reflex'
during golf iron full-swing technique?
-
You learn
how the body weight transfer on the legs is affected by the
movement of the upper-body during the golf
iron
full-swing
technique.
-
You learn the senses that affect
your 'Dynamic Postural Balance' during your
golf iron full-swing action.
-
You learn golf sport science
knowledge on 'Correct Breathing Technique'
for golf
iron full-swing
technique performance.
-
You learn
what are the 'Ball flight laws'. Why is it important to know?
-
You learn the symptom,
cause and effect of your golf ball flight performances.
-
You learn what is
performing your iron full-swing technique within your
physical and athletic ability.
-
You learn
what is 'Attentional Control' in golf
psychology and the application for the
golf iron
full-swing
technique.
-
You learn what is 'Process, Golf ball flight and
Outcome goals' in golf psychology for your
golf iron full-swing swing technique performance.
-
You learn to improve the
golf ball striking effectiveness by applying the NLP™
Sub-modalities.
-
You learn your 'External
focus' of the your golf
iron
full-swing swing
technique by applying NLP™ Visual
and Auditory modalities.
-
You learn what is 'Intrinsic and
Extrinsic
feedbacks' in golf psychology of your golf
iron full-swing
technique performance.
-
You learn what is the
self-assertive state of 'Conscious Competence'
of your golf iron full-swing
technique performance.
Lesson 5.
The Golf Fairway-Metalwood Swing Technique
The Golf
Fairway-metalwood Swing Technique.
The golf
fairway metalwood golf club is for a
golfer to produce a longer distance ball flight performance
than the irons clubs. A beginner golfer
must
know to how use this club to play his or her Tee-shot for
the long Par-3 holes and on the fairway for Par-4 and Par-5
holes.
-
You learn the technical
'Horizontal bulge, Vertical roll and
Perimeter weight distribution' design and
the type of materials
specially used to made a golf fairway-metalwood club.
-
You observe the performance
of a golf fairway-metalwood swing technique.
-
You learn the golf ball
flight trajectory of a golf fairway-metalwood swing technique.
-
You learn the application
of the fairway-metalwood swing technique for your game.
-
You learn
the golf ball address
position in relation to the lowest arc of the golf
fairway-metalwood
swing path. Why is it important to know?
-
You learn
how to setup the correct posture and body weight balance on the feet
to facilitate the
golf
fairway-metalwood swing
technique performance.
-
You learn the cause and
effect of incorrect posture setup for a golf fairway-metalwood swing
technique.
-
You learn
how to do dynamic swing drills training to accelerate your
golf
fairway-metalwood swing
technique learning; This is the most important part of golf
sport science's 'Motor Skill Learning and Training'.
-
You learn the correct
'Back-swing,
Down-swing, Follow-through and Finish-swing' in sport science
principles for the golf fairway-metalwood swing technique.
-
You learn
the correct finish-swing posture -
'Hyperextension' movement of the body.
-
You learn
the most important dynamic impact zone of the golf
fairway-metalwood
swing action.
-
You learn
and understand the swing plane, swing path and impact
clubface angle that causes the golf ball flight directions.
-
You learn what is a
two-levels swing system for the golf fairway-metalwood swing technique.
-
You learn the bio-mechanic
principle of 'Angular acceleration and Velocity production' for the
golf
fairway-metalwood
swing technique.
-
You learn the mobility
states of the body during the
golf
fairway-metalwood
swing action.
The low to high intensity body's states during the swing
action.
-
You
learn
what are the 'Ball flight laws'. Why is it important to know?
-
You learn the symptoms,
causes and effect of the golf ball flight performances.
-
You learn the 'Effective clubface position and
Loft angle' at impact on the golf ball.
-
You learn the sport science
knowledge on 'Correct Breathing Technique'
for golf
fairway-metalwood swing technique
performance.
-
You learn
what is 'Attentional Control' in golf
psychology and the application for the
golf
fairway-metalwood swing technique
performance.
-
You learn
what is 'Process, Golf ball flight and Outcome goals' in golf psychology
for your
golf fairway-metalwood swing technique performance.
-
You learn the importance of
selecting your NLP™ Visual, Auditory
and Kinesthetic modalities
for your
golf
fairway-metalwood swing
technique performance efficiency.
-
You learn your 'External
focus' of the your golf
fairway-metalwood swing
technique by applying NLP™ Visual
and Auditory modalities.
-
You learn what is the
distinct 'Anaerobic Alactic Energy System'
in sport science principle for golf fairway-metalwood swing technique
performance.
-
You learn what is 'Intrinsic and
Extrinsic
feedbacks' in golf
psychology of your golf fairway-metalwood
swing
technique performance.
-
You
learn what is self-assertive state of 'Conscious
Competence'
of your golf fairway-metalwood swing technique
performance.
L5 Fairway metal-wood Intermediate
Lesson
Lesson 6. The Golf Driver Swing Technique
The Golf
Driver Full-swing Technique.
A beginner
golfer
must
know to how to drive the golf ball to their farthest
distance on to the fairway of the golf course within your
physical and athletic ability. The golf ball is plays on a
tee for the first golf shot of every Par-4 and Par-5 holes.
-
You learn the technical
design of a golf driver club: length; weight; horizontal bulge;
vertical roll and perimeter weight distribution.
-
You learn the type of
materials specially used for making the golf driver club.
-
You observe the performance
of a golf driver swing technique.
-
You learn the golf ball
flight trajectory of a golf driver swing technique.
-
You learn the application
of the driver swing technique for your game.
-
You learn
the golf ball tee-up
position
in relation to the lowest arc of the golf driver
swing path. Why is it important to know?
-
You learn
how to setup the firm posture with
Differential body weight balance' on the feet
to facilitate the
golf
driver
swing technique performance.
-
You learn the cause and
effect of incorrect posture setup for a golf driver swing
technique.
-
You learn
how to do dynamic swing drills training to accelerate your
golf
driver swing
technique learning; This is the most important part of golf
sport science's 'Motor Skill Learning and Training'.
-
You learn the correct
'Preliminary movement', Back-swing movement', 'Force-producing action',
'The Critical Instant'
and 'Follow-through' in sport science
principles for the golf driver swing technique.
-
You learn
the correct finish-swing posture -
'Hyperextension' movement of the body.
-
You learn
the most important dynamic impact zone of the golf driver
swing action.
-
You learn
and understand the swing plane, swing path and impact
clubface angle that causes the golf ball flight directions.
-
You learn what is a
two-levels swing system for the golf driver swing technique.
-
You learn the bio-mechanic
principle of 'Angular acceleration and Velocity production' for the
golf driver
swing technique.
-
You learn what are
'Angular Centrifugal, Centripetal and Reaction forces (Newton
Laws)'
during the
golf driver
golf swing action.
-
You learn the mobility
states of the body during the
golf driver
swing action.
The low to high intensity body's states during the swing
action.
-
You learn
what are the 'Ball flight laws'. Why is it important to know?
-
You learn the symptoms,
causes and effect of the golf ball flight performances.
-
You learn the 'Effective clubface position and
Loft angle' at impact on the golf ball.
-
You learn the sport science
knowledge on 'Correct Breathing Technique'
for golf
driver swing technique
performance.
-
You learn
what is 'Attentional Control' in golf
psychology and the application for the
golf
driver
swing technique performance.
-
You learn
the knowledge of 'Process, Golf ball flight and Outcome goals' in golf psychology
for your
golf driver swing technique performance.
-
You learn the importance of
selecting your NLP™ Visual, Auditory
and Kinesthetic modalities
for your
golf
driver swing
technique performance efficiency.
-
You learn what is the
distinct 'Anaerobic Alactic Energy System'
in sport science principle for golf driver technique
performance.
-
You learn what is 'Intrinsic and
Extrinsic
feedbacks' in golf psychology of your
golf driver swing technique performance.
-
You
learn what is self-assertive state of 'Conscious Competence'
of your golf driver swing technique
performance.
Lesson 7. The Golf Chipping and Pitching Swing Techniques
The Golf Chipping and Pitching Swing
Techniques. A beginner golfer
must
know how to hit and fly the golf ball to stop near the hole
on the putting green using the short iron clubs. The golf ball is plays from just
outside the putting green, and up 80 meters from the hole.
-
You observe the
performance of a
golf
chipping and
pitching
techniques
and outcome performance.
-
You learn
the golf flight performance of a
golf
chipping and
pitching
technique.
-
You learn
and understand the application of
the golf
chipping and
pitching
shot performances for the golf game.
-
You learn
the correct of posture setup of the body to facilitate for
the
golf chipping and
pitching
swing technique performances.
-
You learn the correct
'Directional alignment of body' for your
golf
chipping and
pitching
shot
performance. Why is it important to know?
-
You learn
the correct 'Functions of the lower and upper
body' for the
golf
chipping and
pitching
swing techniques.
-
You learn
the correct hands, arms and shoulders dynamic movements for
the
golf
chipping and
pitching
swing techniques.
-
You learn
the correct golf ball position for optimum impact by the
clubface.
-
You learn
and understand the proper 'Follow-through' swing action for an
efficient
golf
shot
execution.
-
You learn the 'Carry
and Roll distance' of the chipping and pitching golf
ball flight performances. Why is it important to know?
-
You learn the cause and effect
of the incorrect clubface impact on the golf ball.
-
You learn the 'Goal
setting' for your golf chipping and pitching swing
techniques
and outcome performance.
-
You learn
what is 'Visualization' in golf psychology
and the application for the
golf chipping and
pitching
shot
performances.
-
You learn what and how to
perform your 'Pre-shot routine'? Why is it
important to know?
-
You learn
what is 'Attentional Control' in golf
psychology and the application for the
golf
chipping and
pitching swing technique.
-
You learn what is 'Process, Golf ball flight and
Outcome goals' in golf psychology for your
golf chipping and pitching swing technique performances.
-
You learn to pattern your the
golf ball striking effectiveness by applying the NLP™
Sub-modalities.
-
You learn your 'External
focus' of the your golf chipping and
pitching swing techniques by applying NLP™ Visual
and Auditory modalities.
-
You learn what is 'Intrinsic and
Extrinsic
feedbacks' in golf psychology of your
golf chipping and pitching
technique performances.
-
You learn what is the
self-assertive state of 'Conscious Competence'
of your golf chipping and pitching technique
performances.
Lesson 8. The Golf Greenside Sandbunker Swing Technique
The green-side sandbunker is a hazard on golf
course to challenge a golfer swing technique proficiency. A
beginner golfer
must
know how to play a golf ball on the sand. The goal is to get
the golf ball out of the sandbunker in one attempt of his or
her swing technique performance.
-
You learn
the technical
'Loft angle' and 'Bounce
angle'
design of a golf sand-wedge club.
-
You observe
the performance of a
golf
sandbunker
swing technique and outcome performance.
-
You learn
the golf flight performance of a
golf
sandbunker swing
technique.
-
You learn
and understand the application of
golf
sandbunker shot
performances for the golf game.
-
You learn
the importance of posture setup of the body in the
sandbunker to facilitate for the
golf
sandbunker
swing technique.
-
You learn
the 'Dynamic Postural Stability' when playing
the golf ball on the sand.
Why is it important to know?
-
You learn
the correct 'Function of the lower and upper
body' for the
golf
sandbunker
swing technique.
-
You learn
the correct of the hands, arms and shoulders dynamic
movements for the
golf
sandbunker
swing technique.
-
You learn
the wrists 'Flexion and Extension' movements
for the golf sandbunker swing technique.
-
You learn
the where is 'The point of impact on the sand'
behind the golf ball for the clubface to strike
during the sandbunker swing technique performance.
-
Your learn
what is the 'Descending swing angle of impact and
Lowest point of the swing arc' of the sandbunker
swing technique.
-
You learn
and understand the proper 'Follow through'
swing action for an
efficient
sandbunker
swing technique.
-
You learn the cause and effect
of the incorrect
'point
of impact on the sand'
behind the golf ball.
-
You learn the 'Goal
setting' for your golf
sandbunker swing
technique
and outcome performance.
-
You learn
what is 'Visualization' in golf psychology and
the application for the
golf
sandbunker
shot
performance.
-
You learn what and how to
perform your 'Pre-shot routine'? Why is it
important to know?
-
You learn
what is 'Attentional Control' in golf
psychology and the application for the
golf
sandbunker
swing technique.
-
You learn to pattern your
golf
sandbunker
swing technique by focusing on the
'Process goal' in golf psychology.
-
You learn to pattern your
golf ball striking effectiveness by applying the NLP™
Sub-modalities.
-
You learn your 'External
focus' of the your golf
sandbunker swing
technique by applying
NLP™ Visual
and Auditory modalities.
-
You learn what is 'Intrinsic and
Extrinsic
feedbacks' in golf psychology of your
golf
sandbunker swing
technique performance.
-
You learn what is
self-assertive state of 'Conscious Competence'
of your golf
sandbunker
swing technique performance.
Lesson 9. The Golf Putting Swing Technique
The Golf Putting Swing Technique is for a golfer to hit and
roll the golf ball into the hole on the putting green. The
golf putting skill is the most challenging and fun because
every putting green on the golf course is uniquely designed.
A beginner golf
must
know how setup his or her body posture for an effective
putting swing technique execution.
-
You learn
the technical design of a golf putter club.
What is the 'off-set hosel' of a golf putter club.
-
You observe
the performance of a
golf
putting
swing technique and the golf ball outcome performance.
-
You learn
the golf ball rolling action of a
golf
putting swing
technique.
-
You learn
and understand the application of
golf
putting shot
performance for golf game.
-
You learn
the correct posture setup of the body to facilitate for the
golf
putting swing
technique performance.
-
You learn the importance of
'Eyes over golf ball' optical position for the
golf
putting swing
technique.
-
You learn
the correct way to hold a putter for the putting swing
technique.
-
You learn the correct golf
ball and putter clubface position for the golf putting swing
technique.
-
You learn the 'Directional
alignment of body' for your
golf
putting
swing technique.
-
You learn
how to align the golf ball towards the target.
-
You learn
the 'Dynamic Postural Stability' when
performing the
golf
putting
swing technique. why is
it important to know?
-
You learn
the 'Pendulum swing movement'. Why is it
important to know?
-
You learn
the correct 'Function of the lower and upper
body' for the
golf
putting
swing technique.
-
You learn
the correct hands, arms and shoulders movements for the
golf
putting
swing technique.
-
You learn
the where is the correct position for the clubface to impact
on the golf ball for your putting
swing technique.
-
You learn
the correct 'Back-swing (take away), Forward-swing
and
Follow-through' of an efficient putting stroke.
-
You learn
and understand the proper follow through swing action for an
effective putting
swing technique.
-
You
learn how to execute short putts accurately?
-
You learn how to execute
short putts when the putting surface has a slight slope.
-
You learn the cause and effect
of the incorrect clubface impact on the golf ball.
-
You learn the 'Goal
setting' for your golf
putting
swing technique
and outcome performance.
-
You learn
what is 'Visualization' in golf psychology and
the application for your
golf
putting
shot performance.
-
You learn what and how to
perform your 'Pre-shot routine'? Why is it
important to know?
-
You learn how to use your
'Dominant
Neurological Senses'
for your optimum putter-face acceleration and speed control.
-
You learn
what is 'Attentional Control' in golf
psychology and the application for the
golf
putting
swing technique performance.
-
You learn
what is 'External Dynamic Kinesthetic Imagery'
in golf psychology and the application for your
golf
putting
swing technique performance.
-
You learn to pattern your
golf
putting
swing technique
by focusing on 'Process goal'
in golf psychology.
-
You learn your 'External
focus' of the your putting swing technique
by applying 'NLP™ Visual and
Auditory
modalities.
-
You learn what is 'Intrinsic and
Extrinsic
feedbacks' in golf psychology of your golf putting
swing
technique performance.
-
You learn
what is self-assertive state of 'Conscious
Competence'
of your golf
putting
swing technique performance.
Lesson 10.
The Essential Rules and
Etiquettes of Golf
-
You learn
the importance of knowing the rules for the golf game.
-
You learn what is the
proper golf attire for the golf game?
-
You learn what is the
etiquettes for golf game? Why is it important to know?
-
You learn the importance of
marking your golf ball for identification.
-
You learn
which player should start to play first on each hole?
-
You
learn what is Out of Bound (OB) and playing a Provisional
golf ball.
-
You learn
how to apply the rule when you cannot find your golf ball.
-
You
learn how to apply the rules when the ball fly into the
water hazards.
-
You
learn how to apply the rules when taking a free lift on
immovable man-made obstructions.
-
You
learn why you must 'mark and remove' your ball on the
putting green.
-
You learn
when you must stop playing during your game.
-
You learn
what are the do and
don’t on the golf course.
*2 Hours (9
Holes) Golf Course Playing Lessons
(optional):
The learning
outcome
of playing on the golf course is to attain golf course playing
experience and learn all the important of golf game knowledge
to be a social golfer. The coach will assist you on the golf
course to apply your learnt golf swing technique, rules and
etiquettes of golf.
-
You learn
how the golf game is played.
-
You understand
the importance of mental preparation for a game. The game
plan, why is it important to know?
-
You learn how to
plan golf shot performance for every hole.
-
You learn
the importance of pre-shot routine.
-
You learn
how to
apply Visualization for all shots performance. Why is it important
to know?
-
You learn how to
plan and execute the pitching and chipping shots
proficiently.
-
You learn how to
get the optimum shot performance from sandbunker.
-
You learn how to
apply putting technique for the short and long
putts.
-
You learn to
play golf game by the Rules on Golf to exhibit your
sportsmanship.
-
You learn how to assess the
game performance for active learning.
See
Beginner Golfer - 2 hours Golf Course Playing Lessons >>
Where to from Here
This program is principally designed to equip you with the
foundation knowledge, skills and attitudes for all the golf swing
techniques require for the golf game. On completion of this program,
participant should consider to:
-
Create
a plan to achieve your golf aspiration.
-
Set up a
personal golf training plan to practice what you learned
from the golf lessons.
-
Practice
your golf swing movement patterns within 5 days to maintain
your physical flexibility, agility and mobility according to
sport science principles.
-
Record your
golf shot distance performance for each clubs in your golf
bags during your practice.
-
Record your
personal golf short games technique for your targeted
distance performances.
-
Prepare
yourself to sign up for your Golf Handicap Test to be a
competitive golfer.