1	Beginner Golfers - 6 Lessons Golf Swing Technique Learning and Training Program
Our mission is to teach beginner golfer how to build up strong fundamentals of the golf swing technique to hits golf balls proficiently

Like any other games, starting with the correct technique, learning and understanding of the correct movements of the body (i.e. hands, arms, lower body and upper body) is the most vital fundamental for golf swing. The golf club is only an extension from your hands; you will understand every aspect on how to swing the golf club to hit the ball. We will emphasize on the physiology of the body in facilitating a golf swing.

At Asian Golf Centre, we will teach, explain and demonstrate to how to attain that all-important of the golf swing through the lessons with Neuro-linguistics programming (NLP™), golf sport sciences principles and golf psychology knowledge. You will be taught the patience, passion, skills and comprehension to not only enjoy swinging, but to continue to improve beyond your athletic abilities.

The benefits:

• You will acquire the importance of the static and dynamic stretching exercises for body’s flexibility requires for the golf swing.

• You will acquire all the importance of the body setup with the golf club for making the golf swing.

• You will also acquire the physical and technical knowledge on the movement of the human body leverage to make an efficient golf swing.

• You will learn the dynamic movement of the body requires to hit golf ball efficiently.

• Our dynamic swing drills training for accelerated golf swing learning.

• Our attentiveness to help you to develop your golf swing.

• You acquire the knowledge and importance of NLP™, golf sport sciences principles and golf psychology for accelerated learning

Who should sign up for this program?
This program is design for potential golfer with no knowledge and experience of the golf swing and looking for an effective and efficient coach to start their golf swing correctly. The goal is to learn and practice the correct golf swing to get started in participation of the game recreationally.

Our requirement: Come for golf swing lessons with full enthusiasm of wanting to start playing the game of golf - a game of a lifetime.

Introduction to the Game of Golf before Lessons:

• The Game of Golf.

• The Golf Course where the game is played.

• The Rules and Etiquettes of Golf.

• The Golf Equipment.

• The Golf Swing.

• Sport Safety. Safety in Golf. Why you must know?

• Warm-up for your golf swing. Why is it important?

Asian Golf Centre Golf Introduction Lessons

 Lesson 1.  The Fundamental Golf Swing Posture Requirement for a Golf Swing Technique

The Golf Swing Posture. A Beginner golfer must know how to set up his or her posture with a golf club for an efficiency golf swing technique performance. The golf swing posture is accounted to 80 percents of the golf swing technique performance.

Asian Golf Centre Golf Posture Lesson

1. You learn the components of a iron golf club: grip; shaft; ferrules and clubhead.

2. You learn the type of material that made each component of the golf club.

3. You learn the type, construction, size and weight of a golf ball.

4. You learn why a golf player needed several types of golf clubs for golf game?

5. You learn the specific 'anatomical position' of the golf swing posture.

6. You learn what is a correct 'Address Position' for a golf swing technique?

7. You learn what is 'Preliminary Movement and Posture Stability' in golf sport science principles for the golf swing technique.

8. You learn the correct feet standing position at Address Position.

9. You learn the correct spine tilting angle at 'Address Position'. What is 'Flexion and Extension' golf sport physiology?

10. You learn the correct knee bowing position at 'Address Position'.

11. You learn what is 'Kyphosis and Lordosis' postures relating to golf sport physiology and medicine?

12. You learn the correct body weight distribution on the feet at Address Position according the Bio-mechanic first principle of stability.

13. You learn the cause and effect on incorrect body weight distribution on the feet at Address Position.

14. You learn the golf gripping styles: Ten-fingers; Inter-locked and Over-lapped grip.

15. You learn the 'Key points' on the position of the fingers and hands when holding the golf club.

16. You learn how to hold the club correctly with the correct fingers tension.

17. You learn the symptoms, cause and effect of holding the golf club with incorrect fingers tension.

18. You learn the 'Key points' on where to position your arms and hands at Address Position?

19. You learn where to position the golf club and golf ball at Address Position?

20. You learn where to position the arms and hands for an efficient golf swing movement. The correct 'V' shape of by the arms and the 'Y' shape with a golf club.

21. You learn what is a 'Open, closed and square clubface' at Address Position?

22. You learn the effect of open, closed and square clubface positions when impact on the golf ball.

 Lesson 2.  The Fundamental of the Arms Leverage when making a Golf Swing Technique

The Golf Arm-Swing Technique. A Beginner golfer must know how to perform a golf arm-swing technique. The goal is to produce a golf ball flight performance accurately to targets of up to 30 meters. This is an essential golf swing skill for a beginner golfer.

Asian Golf Centre Golf Arm-swing Technique Lesson

1. You observe the performance of an efficient golf arm-swing technique.

2. You learn the golf ball flight trajectory of a golf arm-swing technique.

3. You learn the application of the golf arm-swing technique for your game.

4. You learn the correct left and right arm movements for a golf arm-swing technique. Why is it important to know?

5. You learn the correct right and left hand movements for a golf arm-swing technique. Why is it important to know?

6. You learn what is 'Abduction and Adduction' arms movement in sport science principles relating to the golf swing technique.

7. You learn how to do low intensity dynamic swing drills training to accelerate your golf arm-swing technique learning; This is the most important part of golf sport science's 'Motor Skill Learning and Training'.

8. You learn how to start the 'Back-swing' (take away) correctly?

9. You learn the correct 'Down-swing' and 'Follow-through' dynamic movements for an efficient golf arm-swing technique.

10. You learn the correct wrist 'Flexion and Extension' movements for an efficient golf arm-swing technique.

11. You learn the correct clubhead swing motion and swing path.

12. You learn what is 'Shaping and Chaining' in golf sport science principles to assist your patterning for the arm-swing technique.

13. You learn how to hit the golf ball accurately with ‘Hands-eye co-ordination’ by applying sport science psycho-motor skill.

14. You learn what is 'Dynamic descending angle of impact' of the golf clubhead on the golf ball?

15. You learn what is 'The Critical Instant' when the clubface strike the golf ball?

16. You learn the correct arms and hands positions with golf club after the clubface impacts on the golf ball.

17. You learn where is the most important part of the golf swing action. Why is it important that you MUST know?

18. You learn the symptom, cause and effect of your golf ball flight performances. What is a 'Topped and thin shot'?

19. You learn what are the Visual Modalities in NLP™ for your golf arm-swing technique?

20. You learn what are the Auditory Modalities in NLP™ for your golf arm-swing technique?

21. You learn what are the Kinesthetic Modalities in NLP™ for your golf arm-swing technique?

22. You learn what is 'Process goal' in golf psychology and the application to your golf arm-swing technique.

 Lesson 3.  The Full-Arm Golf Swing Technique

The Golf Full-Arm-Swing Technique. A Beginner golfer must know how to use an iron golf club to produce a golf ball flight performance accurately up to 80 meters. This is an important golf swing skill for a beginner golfer.

Asian Golf Centre Golf Full-arm Swing Technique Lesson

1. You observe the performance of a golf full-arm swing technique.

2. You learn the golf ball flight trajectory of a golf full-arm swing technique.

3. You learn the application of the golf full-arm swing technique for your game.

4. You learn how to do static and dynamic golf full-arm swing drill training at various intensities.

5. You learn how to do physical dynamic golf swing drills training to accelerate the golf full-arm swing technique learning; This is the most important part of golf sport science's 'Motor Skill Learning and Training'.

6. You learn how to do 'Flexibility and agility' golf swing drills for the golf full-arm swing technique.

7. You learn what are the body 'Elevation and Depression' and 'Protraction and Retraction' movements during the golf full-arm swing technique performance.

8. You learn what is body 'Lateral and Rotation' movements that can has an effect to your golf full-arm swing technique.

9. You learn the 'Functions of the lower and upper body' for the golf full-arm swing technique performance.

10. You learn how to rotate the shoulders correctly to facilitate the the golf full-arm swing movement.

11. You learn the correct golf 'Back-swing, Down-swing and Follow-through' movements for the golf full-arm swing technique.

12. You learn the correct wrists 'Flexion and Extension' movements for the golf full-arm swing technique.

13. You learn the importance of the 'Dynamic palms position' for the golf clubface to strike the golf ball effectively.

14. You learn the correct body muscles group usage for the golf full-arm swing technique.

15. You learn what is 'Swing angular acceleration' in bio-mechanics for the golf full-arm swing technique.

16. You learn the golf sport physiology knowledge on 'Weight-transfer' during a golf swing action.

17. You learn the symptom, cause and effect of your golf ball flight performances. What is a 'Hook and slice shot'?

18. You learn how to pattern your golf full-arm swing technique by focusing on the 'Process goal' in golf psychology.

19. You learn to improve your the golf ball striking effectiveness by applying the NLP™ Sub-modalities.

20. You learn your 'External focus' of the your golf full-arm swing technique by applying NLP™ Visual and Auditory modalities.

21. You learn what is 'Intrinsic and Extrinsic feedback' in golf psychology of your golf full-arm swing technique performance.

 Lesson 4.  The Golf Iron Full-swing Technique

The Golf Full-Swing Technique for all the golf iron clubs. A Beginner golfer must know how to use an iron golf club to hit a golf ball accurately to various distance targets (putting greens) on the golf course of up to 100 meters. This is a competency golf swing skill of a beginner golfer.

Asian Golf Centre Golf Iron Full-Swing Technique Lesson

1. You observe the performance of a golf iron full-swing technique.

2. You learn the golf ball flight trajectory of a golf iron full-swing technique.

3. You learn the application of the golf iron full-swing technique for your game.

4. You learn the correct left and right arm 'Abduction and Adduction' movements for a golf iron full-swing technique.

5. You learn the correct right arm 'External Rotation' movement for a golf iron full-swing technique.

6. You learn how to do dynamic drills training to accelerate your golf iron full-swing technique learning; This is the most important part of golf sport science's 'Motor Skill Learning and Training'.

7. You learn what is the body 'Flexibility, Agility and Mobility' and application for your golf iron full-swing drill training.

8. You learn how to start the 'Back-swing' (take away) correctly. Why is it important to know?

9. You learn the correct 'Down-swing', 'Follow-through' and 'Finish-swing' dynamic movements for an efficient golf iron full-swing technique.

10. You learn the correct finish-swing posture 'Hyperextension' movement of the body for your golf iron full-swing technique.

11. You learn the correct wrist 'radial flexion and Ulnar extension' movements for an efficient golf iron full-swing technique.

12. You learn the correct clubhead swing motion and swing path.

13. You learn what is 'Shaping and Chaining' in golf sport science principles to assist your adaption for the golf iron full-swing technique.

14. You learn how to hit the golf ball accurately with ‘hands-eye’ timing by applying sport science psycho-motor skill.

15. You learn the symptom, cause and effect of your golf ball flight performances. What is 'magus effect' of the golf ball?

16. You learn and understand the 'Tempo, Rhythm and Timing' of the golf iron full-swing action.

17. You learn what is 'Dynamic Postural Stability' in Bio-mechanics and the application for the golf iron full-swing technique.

18. You learn how a body moves in 'Deliberation, Anticipation and Reflex' during golf iron full-swing technique?

19. You learn how the body weight transfer on the legs is affected by the movement of the upper-body during the golf iron full-swing technique.

20. You learn the senses that affect your 'Dynamic Postural Balance' during your golf iron full-swing action.

21. You learn golf sport science knowledge on 'Correct Breathing Technique' for golf iron full-swing technique performance.

22. You learn what are the 'Ball flight laws'. Why is it important to know?

23. You learn the symptom, cause and effect of your golf ball flight performances.

24. You learn what is performing your iron full-swing technique within your physical and athletic ability.

25. You learn what is 'Attentional Control' in golf psychology and the application for the golf iron full-swing technique.

26. You learn what is 'Process, Golf ball flight and Outcome goals' in golf psychology for your golf iron full-swing swing technique performance.

27. You learn to improve the golf ball striking effectiveness by applying the NLP™ Sub-modalities.

28. You learn your 'External focus' of the your golf iron full-swing swing technique by applying NLP™ Visual and Auditory modalities.

29. You learn what is 'Intrinsic and Extrinsic feedbacks' in golf psychology of your golf iron full-swing technique performance.

30. You learn what is the self-assertive state of 'Conscious Incompetence' of your golf iron full-swing technique performance.

 Lesson 5.  The Golf Fairway-Metalwood Swing Technique

The Golf Fairway-metalwood Swing Technique. The golf fairway-metalwood golf club is for a golfer to produce a longer distance ball flight performance than the irons clubs. A beginner golfer must know to how use this club to play his or her Tee-shot for the long Par-3 holes and on the fairway for Par-4 and Par-5 holes.

Asian Golf Centre Golf Fairway-metalwood Swing Technique Lesson

1. You learn the technical 'Horizontal bulge, Vertical roll and Perimeter weight distribution' design and the type of materials specially used to made a golf fairway-metalwood club.

2. You observe the performance of a golf fairway-metalwood swing technique.

3. You learn the golf ball flight trajectory of a golf fairway-metalwood swing technique.

4. You learn the application of the fairway-metalwood swing technique for your game.

5. You learn the golf ball address position in relation to the lowest arc of the golf fairway-metalwood swing path. Why is it important to know?

6. You learn how to setup the correct posture and body weight balance on the feet to facilitate the golf fairway-metalwood swing technique performance.

7. You learn the cause and effect of incorrect posture setup for a golf fairway-metalwood swing technique.

8. You learn how to do dynamic swing drills training to accelerate your golf fairway-metalwood swing technique learning; This is the most important part of golf sport science's 'Motor Skill Learning and Training'.

9. You learn the correct 'Back-swing, Down-swing, Follow-through and Finish-swing' in sport science principles for the golf fairway-metalwood swing technique.

10. You learn the correct finish-swing posture - 'Hyperextension' movement of the body.

11. You learn the most important dynamic impact zone of the golf fairway-metalwood swing action.

12. You learn and understand the swing plane, swing path and impact clubface angle that causes the golf ball flight directions.

13. You learn what is a two-levels swing system for the golf fairway-metalwood swing technique.

14. You learn the bio-mechanic principle of 'Angular acceleration and Velocity production' for the golf fairway-metalwood swing technique.

15. You learn the mobility states of the body during the golf fairway-metalwood swing action. The low to high intensity body's states during the swing action.

16. You learn what are the 'Ball flight laws'. Why is it important to know?

17. You learn the symptoms, causes and effect of the golf ball flight performances.

18. You learn the 'Effective clubface position and Loft angle' at impact on the golf ball.

19. You learn the sport science knowledge on 'Correct Breathing Technique' for golf fairway-metalwood swing technique performance.

20. You learn what is 'Attentional Control' in golf psychology and the application for the golf fairway-metalwood swing technique performance.

21. You learn what is 'Process, Golf ball flight and Outcome goals' in golf psychology for your golf fairway-metalwood swing technique performance.

22. You learn the importance of selecting your NLP™ Visual, Auditory and Kinesthetic modalities  for your golf fairway-metalwood swing technique performance efficiency.

23. You learn your 'External focus' of the your golf fairway-metalwood swing technique by applying NLP™ Visual and Auditory modalities.

24. You learn what is the distinct 'Anaerobic Alactic Energy System' in sport science principle for golf fairway-metalwood swing technique performance.

25. You learn what is 'Intrinsic and Extrinsic feedbacks' in golf psychology of your golf fairway-metalwood swing technique performance.

26. You learn what is self-assertive state of 'Conscious Incompetence' of your golf fairway-metalwood swing technique performance.

 Lesson 6.  The Golf Driver Swing Technique

The Golf Driver Swing Technique. A beginner golfer must know to how to drive the golf ball to their farthest distance on to the fairway of the golf course within your physical and athletic ability. The golf ball is plays on a tee for the first golf shot of every Par-4 and Par-5 holes.

Asian Golf Centre Golf Driver Swing Technique Lesson

1. You learn the technical design of a golf driver club: length; weight; horizontal bulge; vertical roll and perimeter weight distribution.

2. You learn the type of materials specially used for making the golf driver club.

3. You observe the performance of a golf driver swing technique.

4. You learn the golf ball flight trajectory of a golf driver swing technique.

5. You learn the application of the driver swing technique for your game.

6. You learn the golf ball tee-up position in relation to the lowest arc of the golf driver swing path. Why is it important to know?

7. You learn how to setup the firm posture with Differential body weight balance' on the feet to facilitate the golf driver swing technique performance.

8. You learn the cause and effect of incorrect posture setup for a golf driver swing technique.

9. You learn how to do dynamic swing drills training to accelerate your golf driver swing technique learning; This is the most important part of golf sport science's 'Motor Skill Learning and Training'.

10. You learn the correct 'Preliminary movement', Back-swing movement', 'Force-producing action', 'The Critical Instant' and 'Follow-through' in sport science principles for the golf driver swing technique.

11. You learn the correct finish-swing posture - 'Hyperextension' movement of the body.

12. You learn the most important dynamic impact zone of the golf driver swing action.

13. You learn and understand the swing plane, swing path and impact clubface angle that causes the golf ball flight directions.

14. You learn what is a two-levels swing system for the golf driver swing technique.

15. You learn the bio-mechanic principle of 'Angular acceleration and Velocity production' for the golf driver swing technique.

16. You learn what are 'Angular Centrifugal, Centripetal and Reaction forces (Newton Laws)' during the golf driver golf swing action.

17. You learn the mobility states of the body during the golf driver swing action. The low to high intensity body's states during the swing action.

18. You learn what are the 'Ball flight laws'. Why is it important to know?

19. You learn the symptoms, causes and effect of the golf ball flight performances.

20. You learn the 'Effective clubface position and Loft angle' at impact on the golf ball.

21. You learn the sport science knowledge on 'Correct Breathing Technique' for golf driver swing technique performance.

22. You learn what is 'Attentional Control' in golf psychology and the application for the golf driver swing technique performance.

23. You learn the knowledge of 'Process, Golf ball flight and Outcome goals' in golf psychology for your golf driver swing technique performance.

24. You learn the importance of selecting your NLP™ Visual, Auditory and Kinesthetic modalities  for your golf driver swing technique performance efficiency.

25. You learn what is the distinct 'Anaerobic Alactic Energy System' in sport science principle for golf driver technique performance.

26. You learn what is 'Intrinsic and Extrinsic feedbacks' in golf psychology of your golf driver swing technique performance.

27. You learn what is self-assertive state of 'Conscious Incompetence' of your golf driver swing technique performance.

Where to from Here
This program is principally designed to equip you with the foundation knowledge, skill and attitudes for the Beginner golfer swing techniques. On completion of this program, participant should:

1. Consider to create a plan to achieve your golf aspiration.

2. Get a set of golf equipment to suit your physical ability and golf swing characteristic.

3. Practice your golf swing movement patterns within 5 days to maintain your physical flexibility, agility, mobility and golf swing proficiency according to sport science principles.

4. Record your golf shot distance performance for each clubs in your golf bags during your practice.

5. Prepare yourself to sign up for the Beginner Golfer Short Games Swing Technique Program.

Terms and Conditions

 Coaching, Lessons, Duration of Lesson, Program's Duration and Venue

 Program Fee and Payment

 Equipment and Practice range balls

 The Requirements by Asian Golf Centre, Golf Course Facility Operator and Singapore Sport Council

Start with a strong fundamental for your golf swing techniques

Call us for a FREE discussion on this golf training program

Professional service is only a phone call away at
Tel: 8222-1121